Enough, already.

image from Jenna Carver

Things I don't do often enough:

• Blog
• Exercise
• Weed the garden
• Write
• Laundry
• Dishes
• Vacuum
• Floss
• Dust
• Shave my legs

The list goes on, on, on. Does yours do that, too?

Superhero Andrea has a recent blog post about doing enough by choosing what enough is. The idea came to her after reading Chris Guillebeau's 279 Days to Success Overnight manifesto, which I discovered a few weeks ago and love. Andrea sums up some things that have been swirling around in my head for awhile now. She says it beautifully, so I hope you'll read her post.

As a work-at-home freelance writer, I have a lot of time on my hands to play with. By this I mean that I can shape my days in almost any way I choose. This is a huge blessing in my life and I don't want to go back to a traditional work schedule. But the downside is that without a set schedule, writing work and domestic work start to meld together. Any time feels like a perfect time to work on a project or to do chores. As such, I'm constantly fighting off the feeling that I'm not doing what I should -- or could -- be doing. Because I haven't set specific goals (exercise three times a week) or allocated exact times for tasks (work on client projects from 1:00 - 5:00), I rarely feel like I've accomplished the day's goals.

I chafe against order and structure. I tend toward chaos. But in my heart, I know that I need a schedule -- as long as it's one that I have devised. I've been trying to do this for awhile now. I finally have some things in place that will help me create order. I'm intrigued to see if I can finally feel like I've done enough by defining what enough is.

What works for you?

Wherever You Go: Cranky thoughts on life

image by tanakawho

I feel blocked. I don't know what to write here. But it's not exactly writer's block. It's more life block. You know those days -- or stretches of days -- when everything just feels messy and chaotic and substandard? I think I'm having one of those. Instead of trying to hide that or make a poignant essay out of it, I thought I'd just come out and say it. So there.

That feels a little better.

Some good things have been happening:

• My husband's birthday was on Friday and we had fun celebrating with his favorite chocolate cake and a few dinners out, including one with his parents.
• My parents made it home safely from vacation, and I always feel like my world is a little more right when they're home.
  
• I spent a fun day with a dear friend and her little sister on Saturday, eating groovy organic pizza, laughing, telling stories, and flirting with a 22-year-old waiter who made us feel young and cute and fabulous.
• I did some good, hard writing and revising and ended up with an essay that pleases me.
• I have some good freelance projects right now.

And yet, all I seem to focus on are life's annoyances:

• My house is a mess. Really a mess. I'm never sure if my external environment mirrors my internal environment or vice versa. All I know is that when one is haphazard and unsettled, so is the other.
• My sleep schedule is all over the place, which makes me feel less productive.
• I haven't been exercising or doing yoga, even though I keep reminding and then promising myself that I will.
• I still haven't planted anything in my brand new vegetable and herb garden because it's been raining all month. And until it stops raining, we can't clean and stain the deck. And until we do the deck, we can't have the exterminator come and spray for the wasps and hornets that have commandeered my back yard. And until we spew chemicals everywhere, I can't plant my garden. (Don't even get me started on the non-organic nature of all this. I'm wracked with guilt as it is, even though I'm assured that the chemicals are safe and non-toxic to humans. But if you have a better, greener way to deal with multiple wasp nests in the crevices of my house, let me know -- nicely, please. I have to do something; it's like a hornet and wasp airport out there.)

Oh my gosh. Whine-whine, whine-whine-whine.

Sometimes I get sick of being with myself. But as my dad says: Wherever you go, there you are.

Where are you these days? I'd truly love to know.

Lean Into the Wind

photo by cadmanof50's

Last Thursday, the sky was blue, the air warm, the wind strong. I put on a new pair of black workout pants with hot pink racing stripes and set out on a walk around the neighborhood. I moved quickly, pushing my feet against the pavement, my body against the wind, my mind against distractions. I don't exercise enough, and this was my chance to burn some of the calories that accumulate while I sit in front of a computer all day.

Step-step-step! Walk-walk-walk! Push-push-push!

And then suddenly, somewhere on Danbury Drive, I remembered the pleasure of just walking. I used to just walk all the time: On hot summer streets as a teenager, with no escape from the small-town high school dramas in which I starred, looking for some privacy beyond my bedroom walls. Around my small, green, safe college campus, alone or with a friend, in-between classes or late at night with a clove cigarette. In London, to the outdoor market or in public squares, trying to blend in with the crowds, lonely, and desperate to make a connection. I used to just walk.

Now, I suit up, head out, stare ahead. I try to maximize my effort, combine my exercise and relaxation into one multi-tasking jaunt. I'll stop and smell the roses, but I'd better break a sweat along the way.

But on Thursday, I slowed down and just walked. I felt the wind blowing hard against my front, pushing against me. Instead of trying to power through it, I let it wash over me. When I dropped my own resistance, the wind became just another element in the landscape surrounding me. I turned a corner and the wind was now at my back, pushing me forward ever so slightly. I turned another and it swept over my face, making my ears cold and blowing my hair this way and that. And still, I just walked. I slowed down, uncoiled, and did an extra lap around Quincy and Brattleboro just for the joy of it.

In all life lessons, symbols, and metaphors, the leap from the particular to the universal is inexact. What does it mean if I tell you that on Thursday I learned to lean into the wind? Should I spell it out with musings on "accepting what is" or "going with the flow"? I can link to this useful little post by Seth Godin about solving problems by leaning into them. Or should I leave it up to you to find the meaning in that phrase: lean into the wind?

I walk every day, even if it's just around my house. I should walk more. I want to walk more. It's easy, natural, thoughtless. Walking is a kind of meditation. And yet, some days, it feels so difficult. Sometimes my body is tired, my legs feel out of sync with the rest of me, and every movement forward requires great effort, as if I've never walked before or have been walking for a lifetime without end. Walking feels herky-jerky, cumbersome, laborious. On those days, I just want to sit, exhausted and still, resting all the parts of me. But resting turns into something else, and soon my mind is doing all the walking, frantically rushing from this problem to that worry. It's on those days that I remember to go out and just walk. And on the best days, everything flows.

Letter to My Body

My Dear Body,

Oh the times we've had! Do you remember when...

Birth: We came out mooning the world! Our poor, petite mother was forced to give birth to a breach baby. We came out butt-first, which was a good indicator of how we'd relate to authority and being told what to do later in life.

Age 4: Remember when we had to drink that thick, pink stuff and stand on a little moving platform at the hospital, after complaining of tummy aches? Yeah, that was weird. Dad later discovered us drinking water out of the bathroom sink stopper. And that explained a lot.

Age 6: Until we had our adenoids removed, we couldn't really smell anything. But after the operation, it was like a whole new world. Manure was a big first. Remember that time we drove past the farms on the way to Aunt Mid's house and asked, "What's that smell?" Mom and Dad said, "It's the cows." And we said, "I don't like the cows!"

Age 8: Ohmygosh! Remember our Strawberry Shortcake bike? The one with the training wheels, pink and white streamer handles, and the plastic, white wicker basket? It was so fun when Dad took us to the parking lot below our house and taught us to ride. We even got good enough to take off the training wheels. And it's true what they say: You never forget. We got on a bike recently after a 15-year hiatus. And it was still fun -- legs pumping, wind in our hair, laughing all the way!

Age 10: We rushed around the rink on white roller skates, feeling the stale air blow past our face. For brief moments, it was like flying -- all to songs like "What's Love Got to Do with It?" by Tina Turner. Indeed, we didn't know.

Age 11: We were tall. Until sixth grade. Then everyone -- boys especially -- started to catch up with us. We were no longer one of the tallest kids in the class. And our friends started to call us the Incredible Shrinking Woman. That was funny. (It wasn't so funny when they changed it to the Incredible Shrinking Slut because we had so many friends who were boys. How could we be a slut? We hadn't even kissed a boy!)

Age 12: Tristan, our childhood sweetheart, finally kissed us! It tingled, didn't it? And he didn't seem to mind our braces, even though we felt self-conscious about them. When he finally French kissed us some time later, we instinctively knew that he was doing it wrong. After all, if you're going to use your tongue, it should do more than just lie there like a dead fish, right?

Age 13: Ah, this was the start of the ankle issues. Remember? We walked past Angela on the way to gym class. She was hobbling down the steps with her crutches. We thought to ourself, "I wonder what it's like to be on crutches." We were a little naive and thought it might be kind of fun. Half an hour later we were sitting on the cold basketball court, crying and grasping our ankle while the other girls kept running around us. That layup went wrong and we ended up with a nasty sprain that put us on crutches for two weeks. (That was our first lesson in the power of thoughts to become things.)

Age 14: We sprained the other ankle and ended up on crutches for another two weeks. This time we were running away from a boy for a prank we were pulling. We overestimated our ability to take the steps in a flying leap. Jumping six at a time was a bit much.

Age 16: About this time we learned the intoxicating effects of alcohol. And boys.

Age 18: This was the summer we had our tonsils removed after being sick every month of our senior year of high school. We'd just finished a big research paper on sleep and grilled the anesthesiologist about how the anesthesia compared to different phases of sleep. He said he didn't know. We worried about his professional expertise.

Age 25: Weight, which we've always considered an issue, suddenly got much harder at the quarter-century mark. Maybe it was the birth control pills, or possibly the effects of sitting at an office job for two years. Even now we wonder where these hips came from.

Age 31: We overcame a huge fear and started going to the gym. We finally understood all that blather about endorphines and energy from exercise. (Isn't it about time we got back to that?)

It's been a whily-twirly ride, Body. Sometimes we remember too much of the bad. And sometimes we're much too hard on the way we look. Let's look in the mirror and say "Beautiful!" Let's give thanks that all our parts still work. Let's dance in the living room more often, feel the warmth of the sun on our skin, savor the taste of fresh cherries. Let's give yoga another chance. Let's be strong and confident and sexy. Let's focus on pleasure, not decadence. Let's look forward to looking back on another 32 years of living together.

Love,
Your Mind & Spirit

This post is part of BlogHer's Letter to My Body Initiative.

Yoga: A blind date

Dear Yoga,

I'd heard about you for years. The way women – and even some men – go crazy for you, falling head over heels in love. They swear by your ability to make them feel young and sexy. I have to say, I was certainly intrigued. I even tried to get to know you through a few video tapes from a friend. Those tapes feel cheap now. Because just like sign language, knitting, and the Kama Sutra, you are definitely an enigma that one must experience in person.

Oh, the promises you make. They sound so delightful. "Follow me, and you will become bendy and strong," you say. "I will give you good posture, a lean body, and a peaceful mind."

I fell for your sweet-talk, you rascal, you! Oh, yes, Yoga, I'm calling you a rascal. On the surface you're all patchouli oil and soothing music with wooden flutes and chirping birds. But I've seen your real face tonight: a cold, cruel face, like that of a Drill Sergeant. This evening, on our very first date, you humiliated me, demanding that I hold poses I couldn't even attain. "Now look back at your thighs," cooed the instructor (your little slut). And I thought, "Look back at my thighs? I can't even find my thighs!"

I didn't expect you to be easy. I'd heard you make people work for it. But still, I didn't expect to sweat so damn much. I have Mr. Treadmill for that.

But you are a sly downward dog, Yoga. After 40 minutes of torture, you spoke to me in honeyed tones. You asked me to lie on my mat in the darkened room, just breathing. "Doesn't your body feel stretched and relaxed?" you asked. "Feel how the tension has left you. Let it all go, and invite in calm and peace. There, now. How do you feel?"

How do I feel, Yoga? How do I feel?!

I'll tell you after next week's class.

Until then, namaste.

Determination

I feel like a nut at the gym. My trainer devised a circuit training routine that has me bouncing back and forth between a treadmill and various weight machines for about 45 minutes. Walk three minutes. Do one set of weights. Walk three minutes. Another set of weights.

When there are other people in the room while I do this, I feel manic. I've never seen anyone else do this type of workout. But I'm trusting that Ms. Trainer knows what she's talking about and isn't secretly submitting the surveillance video to America's Funniest Gym Videos. (And if she is, I want a piece of the winnings!)

A few weeks ago I noticed a new face in the women's workout room. She wore charcoal grey workout pants and a matching jacket over her thin, almost frail, body. Her lined face placed her age somewhere in her 70s. She wore a red scarf wrapped around her head. When I got closer, I could see that she had no eyebrows.

I saw her eyes watch me zoom back and forth between cardio and weights. She was pedaling slow and steady on the recumbent stationary bike, watching TV and listening with her own earphones.

As I neared the end of my routine, she left the bike and came over to a weight machine next to the one I was using. She caught my eye and said, "You are one determined woman."

I knew that I was sweat soaked, probably beet red about the face, and generally looked crazy. For a moment I felt embarrassed. But I soon took her words as I think she meant them: as a compliment.

The mere thought of going to a gym used to make me cringe. I couldn't see myself doing it. I couldn't even imagine myself doing it. Physical fitness was never my strong suit. I wasn't all that keen on sweating or getting my heart rate up to begin with. The idea of doing that in public -- where everyone could see how inept I was -- horrified me. When I accompanied my husband on an orientation tour of the athletic club last spring, it was all I could do not to hit the fetal position and rock back and forth, murmuring incoherently about needing some chocolate and mashed potatoes. Here's how I felt about it: I came. I saw. I fled.

But I was so tired of being overweight and unhealthy. I watched my husband make an appointment with a trainer and start going to the gym, something that was new to him, too. I witnessed this for a few months when something inside of me finally got indignant. "If he can do this, I can do this!" I thought.

So I went and got me my own trainer. She's a thin blond with a southern accent and mascara that doesn't run when she sweats. All good reasons to hate her, to be sure. But she showed me her "before" picture, when she weighed at least as much as I do. Of course, if I'm being completely honest, I have wondered if it's really her in the photo. It didn't look anything like her. Which could be due to all the extra poundage, or because it's just a random photo of some other fat chick. But who cares? It gave me hope.

And I needed hope. The night before my first scheduled gym appointment, I cried like a child frightened of a doctor appointment. I was terrified. Of the gym.

But the trainer was nice. Everyone was nice. Nobody asked me what a fat, clumsy gal like me was doing in a place like that. After just a few sessions, my endurance increased. After a few more I noticed that my upper arms were starting to look less like albino sausages and more like body parts with muscles. The scale moved down a few pounds. This was getting exciting.

I finished my set of trainer appointments and started going on my own. Getting to the gym is still hard for me, but not because I'm afraid. Mostly just because I'm lazy about getting there. But once I'm there, I try to work it for all it's worth.

"You are one determined woman."

The older woman and I chatted a bit. She told me that she's going through chemo and comes to the gym when she can. "They say it helps," she said. "And I think it does."

Here was an elderly woman with cancer, working out at the gym to aid in her recovery, telling me that I'm a determined woman. She may never know what a strength and blessing those words are to me.

I didn't get her name that day, but I think she looks like a Muriel or Kate. I hope I see her again so I can ask.